It seems to that every time we turn on the TV or listen to the radio we are bombarded with the next rise in fuel prices.
Is this a true supply and demand question? Well it is true that the booming Chinese economy is consuming vast amounts of natural resources including oil, but the United States is still the world's largest consumer of oil and related products.
The peak of oil consumption in the US is in winter, with oil being used for heating and in recent years there have been big surges in the price of oil at this time.
As supply is limited by OPEC (Organization of the Petroleum Exporting Countries) the price can be somewhat governed by the amount of oil they let onto the market. As oil is a limited resource we might be inclined to believe that that oil will run dry in the near future but the reality is, as the price of crude increases, the cost of recovering oil from remote, inhospitable places become more and more viable.
There are masses of such types of oil reserves all over the world that are only now being seriously looked at as a viable resource.
In Alaska, for instance, there are vast oil fields that are deposited in sand under the ground. This oil, once considered worthless is now starting to be extracted from the sand and will be a resource that will last well into the millennium.
As a result of our overwhelming need for oil we are now facing the world's biggest problem in history, Global Warming.
Caused by excessively high levels of green house gases in the atmosphere, global warming is a direct result of the burning of fossil fuels such as oil. As the levels of gases build the heat that the sun produces is trapped in the worlds atmosphere rather than being able to dissipate back into space. Hence the name green house effect.
The green house effect can be seen on another planet, Venus. Venus can reach 480C as a result of green house gases and of course life at these temperatures for humans is not possible.
Unless we can curb our consumption and reliance on oil, coal and other fossil fuels we run the risk of heating our planet to a level where the sea levels will rise as a result of melting the polar ice caps which will displace hundreds of millions of people.
Even worse than this we could be creating the demise of the entire human race by making the planet uninhabitable.
So the true price of oil is not what we pay at the pump or the bowser but the price is life itself.
Governments around the globe are starting to take notice but unless the major consumers start to reduce their consumption the efforts of countries who have been working towards World green house gas reduction will fail.
There are steps that you can take as an individual also. Try taking public transport to your sports game or local bingo hall or better still watch the game on television or play bingo online.
What you do matters and if enough people start to think about the effect we have on the planet and on our children's future we can force Politian's to take notice and act.
Man kind came together once before to stop the production and use of CFC which deplete our UV protecting layer of the atmosphere ozone, so there is no reason we can't beat this global problem.
2007年11月30日星期五
Coffee Maker Review Tips For People On A Budget In 2007!
Several factors need to be considered to brew a good cup of coffee and choosing the right machine is vital. Coffee maker reviews are an excellent source of information but deciphering the self-interest reviews from those which genuinely highlight machines which should satisfy your requirements can be an art form.
Many coffee maker reviews are based on a user's experience with a certain machine. Being such a bias-based topic, what suits one person's taste doesn't necessarily suit another. What type of machine are you looking for? A fully automated espresso maker; a semi-automated machine or just simply a grinder?
Saeco machines have developed a solid reputation over more than a quarter of a century. As the world's largest producer of espresso and cappuccino machines, they cover a large part of the market and are a good starting point when looking for machine.
More Coffee Maker Tips
When buying a unit for home and you have a discerning taste, then spending more for a good espresso maker might hurt the hip pocket initially but will provide much better tasting brew. A good tip is to preference a machine with a pump action. These can set you back as low as $150 all the way up to a $1000. If your taste isn't as "picky" then the cheaper steam driven machines should suffice.
An Espresso Coffee Maker For Under $1000
Brewing a good "cup of Joe" with a fully automated machine becomes a breeze. With the touch of a button they'll perform the entire ritual from grinding to tamping and eventually brewing. Budget will obviously dictate the type of machine you'll eventually buy but after testing a number of machines, the Saeco Vienna answered most of our challenges.
What To Look For In A Coffee Maker
The Saeco Vienna is affordable in the fact it has many of the features of the more expensive models. It's attractive for those getting away from semi-automated models.
When looking for a coffee maker in the price range of up to $1000, components such as a grinder, quality milk frother, strong pump, good sized bean hopper and easy clean and maintenance. And of course, an excellent cup of the black liquid!
Cleaning Checks
One area many people overlook is cleaning their machine. You've spent the money so getting the longest use possible from your maker is vital. Simply applying a regular cleaning and maintenance ritual will preserve some vital areas of a coffee maker. Scale build up is often a problem and can be easily avoided with periodic cleaning.
Many coffee maker reviews are based on a user's experience with a certain machine. Being such a bias-based topic, what suits one person's taste doesn't necessarily suit another. What type of machine are you looking for? A fully automated espresso maker; a semi-automated machine or just simply a grinder?
Saeco machines have developed a solid reputation over more than a quarter of a century. As the world's largest producer of espresso and cappuccino machines, they cover a large part of the market and are a good starting point when looking for machine.
More Coffee Maker Tips
When buying a unit for home and you have a discerning taste, then spending more for a good espresso maker might hurt the hip pocket initially but will provide much better tasting brew. A good tip is to preference a machine with a pump action. These can set you back as low as $150 all the way up to a $1000. If your taste isn't as "picky" then the cheaper steam driven machines should suffice.
An Espresso Coffee Maker For Under $1000
Brewing a good "cup of Joe" with a fully automated machine becomes a breeze. With the touch of a button they'll perform the entire ritual from grinding to tamping and eventually brewing. Budget will obviously dictate the type of machine you'll eventually buy but after testing a number of machines, the Saeco Vienna answered most of our challenges.
What To Look For In A Coffee Maker
The Saeco Vienna is affordable in the fact it has many of the features of the more expensive models. It's attractive for those getting away from semi-automated models.
When looking for a coffee maker in the price range of up to $1000, components such as a grinder, quality milk frother, strong pump, good sized bean hopper and easy clean and maintenance. And of course, an excellent cup of the black liquid!
Cleaning Checks
One area many people overlook is cleaning their machine. You've spent the money so getting the longest use possible from your maker is vital. Simply applying a regular cleaning and maintenance ritual will preserve some vital areas of a coffee maker. Scale build up is often a problem and can be easily avoided with periodic cleaning.
2007年11月29日星期四
The Amazing Benefits of your own Infra-Red Sauna You will not believe your eyes
As you relax in the gentle heat of an infra-red sauna, your body is hard at work, making sweat, burning calories and pumping blood. Conventional saunas need high air temperature to pull impurities from the body, but our infrared heated sauna can directly penetrate up to forty-five mm inside the body for a great detox treatment.
Typical sweat produced under normal conditions contains 3% toxins and 97% water. Sweat produced from an infrared sauna is found to be 15-20% toxins and 80-85% water. Infrared saunas can help treating cellulite (a gel-like substance made up of fat, water and wastes which are trapped in pockets below the skin) as profuse sweating helps clear this form of unwelcomed debris from the body. European beauty specialists confirm that infrared sauna sessions will greatly accelerate any anti-cellulite program! As your body increases sweat production to cool itself, your heart works harder pumping blood at a greater rate to boost circulation, providing the benefits of continuous exercise. The heart rate, cardiac output and metabolic rate increase, while diastolic blood pressure drops for improved overall cardiovascular fitness.
Infrared sauna heat therapy allows increased blood circulation to carry great amounts of nutrients to the skin, thus promoting healthy skin tone and texture. The profuse sweating deeply cleanses the pores. Increased circulation has been shown to relieve eczema, acne, psoriasis, burns, and cuts. Wounds heal faster, which reduces scarring. Blood vessels dilate to help heal muscles and soft tissue while delivering oxygen-rich blood to oxygen-depleted muscles. This also helps soothe muscles after a hard work out.
According to a journal of the American Medical Association report, a 20-30 minute session creates approximately the same amount of perspiration as a six-mile run, so you can loose weight not just water. While the weight of the water loss can be regained by hydration with water, the calories consumed will not be.
The infra-red sauna is a valuable tool in any weight-loss program. They are routinely used for its excellent calorie burning effects. A sauna can speed up weight loss in a person who is following a sensible and healthy alkaline diet and already exercising. A half-hour session can burn up to 600 calories. Therefore, 2 sessions a day of 45 minutes each can burn up to 1800 calories, per day, which is equivalent to almost 2 hours of vigorous aerobic exercise.
Infra-red sauna therapy has a beneficial effect on metabolism and cardiovascular conditioning. A session in the sauna doubles the flow of blood to all the tissues of the body and exercises the heart. This is comparable to a similar time of exercise, although no muscle conditioning will result. This is useful as an augmentation to a regular exercise routine and is a good substitute for those who can't exercise.
The sauna improves blood circulation to the skin and results in a deep pore cleansing. This results in an improved skin tone and elasticity. Regular practictioners are said to have more youthful skin that "glows." People with chronic skin conditions such as eczema, acne and psoriasis will benefit from regular sauna sessions. If the person is heat sensitive, the temperature of the sauna can be turned down to a level that the person can tolerate. Burn victims and people with scars can also benefit from the improved healing of the skin.
Infrared saunas are often used to treat:
Arthritis
Sprains
Neuralgia
Fibromyalgia
Muscle spasms
Joint stiffness
Due to the many physiological effects of heat therapy, people feel less stressed after a sauna session. A sauna session relaxes muscles, circulates the blood, stimulates the heart, and releases endorphins, providing a feeling of invigoration. People report being able to sleep better after their sauna sessions.
Typical sweat produced under normal conditions contains 3% toxins and 97% water. Sweat produced from an infrared sauna is found to be 15-20% toxins and 80-85% water. Infrared saunas can help treating cellulite (a gel-like substance made up of fat, water and wastes which are trapped in pockets below the skin) as profuse sweating helps clear this form of unwelcomed debris from the body. European beauty specialists confirm that infrared sauna sessions will greatly accelerate any anti-cellulite program! As your body increases sweat production to cool itself, your heart works harder pumping blood at a greater rate to boost circulation, providing the benefits of continuous exercise. The heart rate, cardiac output and metabolic rate increase, while diastolic blood pressure drops for improved overall cardiovascular fitness.
Infrared sauna heat therapy allows increased blood circulation to carry great amounts of nutrients to the skin, thus promoting healthy skin tone and texture. The profuse sweating deeply cleanses the pores. Increased circulation has been shown to relieve eczema, acne, psoriasis, burns, and cuts. Wounds heal faster, which reduces scarring. Blood vessels dilate to help heal muscles and soft tissue while delivering oxygen-rich blood to oxygen-depleted muscles. This also helps soothe muscles after a hard work out.
According to a journal of the American Medical Association report, a 20-30 minute session creates approximately the same amount of perspiration as a six-mile run, so you can loose weight not just water. While the weight of the water loss can be regained by hydration with water, the calories consumed will not be.
The infra-red sauna is a valuable tool in any weight-loss program. They are routinely used for its excellent calorie burning effects. A sauna can speed up weight loss in a person who is following a sensible and healthy alkaline diet and already exercising. A half-hour session can burn up to 600 calories. Therefore, 2 sessions a day of 45 minutes each can burn up to 1800 calories, per day, which is equivalent to almost 2 hours of vigorous aerobic exercise.
Infra-red sauna therapy has a beneficial effect on metabolism and cardiovascular conditioning. A session in the sauna doubles the flow of blood to all the tissues of the body and exercises the heart. This is comparable to a similar time of exercise, although no muscle conditioning will result. This is useful as an augmentation to a regular exercise routine and is a good substitute for those who can't exercise.
The sauna improves blood circulation to the skin and results in a deep pore cleansing. This results in an improved skin tone and elasticity. Regular practictioners are said to have more youthful skin that "glows." People with chronic skin conditions such as eczema, acne and psoriasis will benefit from regular sauna sessions. If the person is heat sensitive, the temperature of the sauna can be turned down to a level that the person can tolerate. Burn victims and people with scars can also benefit from the improved healing of the skin.
Infrared saunas are often used to treat:
Arthritis
Sprains
Neuralgia
Fibromyalgia
Muscle spasms
Joint stiffness
Due to the many physiological effects of heat therapy, people feel less stressed after a sauna session. A sauna session relaxes muscles, circulates the blood, stimulates the heart, and releases endorphins, providing a feeling of invigoration. People report being able to sleep better after their sauna sessions.
2007年11月28日星期三
Treating Attention Deficit Disorder with Nature
Attention Deficit Disorder (ADD), also known as Attention Deficit Hyperactivity Disorder (ADHD), is an issue that more and more parents are dealing with every year. Thousands of children are being diagnosed with attention deficit disorder every year, a major behavioral disorder that strains family relationships, hinders learning abilities and future productivity.
Attention Deficit Disorder causes forgetfulness and difficulty in managing problems or tasks for many children, and adults, as well as learning disabilities that result from an inability to focus. The exact causes of attention deficit disorder, or attention deficit hyperactivity disorder, have been studied for years, though only recently has the disorder been linked to allergies and the disturbances of cell membranes. Other factors have been linked to the condition as well, including smoking during pregnancy, exposure to lead and other heavy metals. Diet is another key factor.
Scientists have studied the link between the benefits of Omega-3 fatty acids in the treatment of attention deficit hyperactivity disorder symtpotms and found:
- Animals deprived of Omega-3 fatty acids become hyperactive
- Omega-3 fatty acids are vital to brain growth
- Children who are breast fed experience lower rates of ADD/ADHD (Breast milk contains Omega-3 fatty acids)
- Omega-3 fatty acids impact hormones and chemicals in the brain
In many cases, properly balanced and nutritious diets improve attention deficit disorder symptoms in children, as do Omega-3 fatty acid supplements. In addition, children suffering from iron deficiencies show an increased risk of acquiring Attention Deficit Disorder. Iron, a coenzyme, is necessary for immunity and thyroid development in children, and it is believed that iron deficiency may increase hyperactive behavior and other attention deficit disorder symptoms.
Vitamins, especially the B family complex (Thiamin, Riboflavin, Niacin, and Pyridoxine) are very useful in the treatment of attention deficit hyperactivity disorder. Many B complex vitamins must be taken together in order to work properly in the body. Vitamin B is vital to the development of brain chemicals that synthesize serotonin, dopamine and norepinephrine for normal brain development. The American Academy of Child and Adolescent Psychiatry states that megavitamins taken in excess of the daily recommended allowance could enhance learning and reduce hyperactivity in those suffering from Attention Deficit Disorder.
Vitamin B6 has been used in the treatment of ADD symptoms to reduce the more common attention deficit disorder symptoms, including impulsiveness, lack of concentration and excessive physical activity combined with an extremely limited attention span.
It has long been believed that nutritional supplements, in addition to the reduction of simple sugars in the diets of affected children, are beneficial to the treatment of attention deficit hyperactivity disorder. Doctors and physicians are attempting to shy away from immediately prescribing chemicals and medications to hyperactive children and are encouraging parents to first try a change of diet and increasing the amount of vitamins and minerals in the childs diet before more drastic measures are taken.
Living with Attention Deficit Disorder is not easy, and neither is trying to find the best way to deal with each individual case. What works for some may not work for others, however perhaps it is wise to first try a natural approach to attention deficit disorder treatment before pumping our children full of medications and chemicals that may have adverse affects later on.
Attention Deficit Disorder causes forgetfulness and difficulty in managing problems or tasks for many children, and adults, as well as learning disabilities that result from an inability to focus. The exact causes of attention deficit disorder, or attention deficit hyperactivity disorder, have been studied for years, though only recently has the disorder been linked to allergies and the disturbances of cell membranes. Other factors have been linked to the condition as well, including smoking during pregnancy, exposure to lead and other heavy metals. Diet is another key factor.
Scientists have studied the link between the benefits of Omega-3 fatty acids in the treatment of attention deficit hyperactivity disorder symtpotms and found:
- Animals deprived of Omega-3 fatty acids become hyperactive
- Omega-3 fatty acids are vital to brain growth
- Children who are breast fed experience lower rates of ADD/ADHD (Breast milk contains Omega-3 fatty acids)
- Omega-3 fatty acids impact hormones and chemicals in the brain
In many cases, properly balanced and nutritious diets improve attention deficit disorder symptoms in children, as do Omega-3 fatty acid supplements. In addition, children suffering from iron deficiencies show an increased risk of acquiring Attention Deficit Disorder. Iron, a coenzyme, is necessary for immunity and thyroid development in children, and it is believed that iron deficiency may increase hyperactive behavior and other attention deficit disorder symptoms.
Vitamins, especially the B family complex (Thiamin, Riboflavin, Niacin, and Pyridoxine) are very useful in the treatment of attention deficit hyperactivity disorder. Many B complex vitamins must be taken together in order to work properly in the body. Vitamin B is vital to the development of brain chemicals that synthesize serotonin, dopamine and norepinephrine for normal brain development. The American Academy of Child and Adolescent Psychiatry states that megavitamins taken in excess of the daily recommended allowance could enhance learning and reduce hyperactivity in those suffering from Attention Deficit Disorder.
Vitamin B6 has been used in the treatment of ADD symptoms to reduce the more common attention deficit disorder symptoms, including impulsiveness, lack of concentration and excessive physical activity combined with an extremely limited attention span.
It has long been believed that nutritional supplements, in addition to the reduction of simple sugars in the diets of affected children, are beneficial to the treatment of attention deficit hyperactivity disorder. Doctors and physicians are attempting to shy away from immediately prescribing chemicals and medications to hyperactive children and are encouraging parents to first try a change of diet and increasing the amount of vitamins and minerals in the childs diet before more drastic measures are taken.
Living with Attention Deficit Disorder is not easy, and neither is trying to find the best way to deal with each individual case. What works for some may not work for others, however perhaps it is wise to first try a natural approach to attention deficit disorder treatment before pumping our children full of medications and chemicals that may have adverse affects later on.
Beginners Basics For Operating A Snowmobile
Once a person gets over their distaste for winter weather conditions, operating a snowmobile can be an addictive winter sport. Being in the wide-open landscape that is covered by a fresh coating of white, pristine powder can be breathtaking and even enthralling for first-time snowmobilers.
It is also a great way for families to spend time together while remaining active during the winter months instead of gathering around the television for a few hours every night. After learning the basics of operating a snowmobile, conquering the white blanket of fresh snow will be an exhilarating activity that families and friends will undoubtedly cherish together.
The first thing to always remember is to wear your safety gear before operating your snowmobile. Safety equipment consists of a regulation helmet and a pair of goggles designed for cold weather activities. It is important to make sure this equipment is fastened correctly or else it could cause problems during the snowmobiling excursion.
It is also a good idea to wear a snowmobile suit that is specifically designed to protect the body from the frigid elements of winter such as a waterproof inner lining so snowmobile riders do not suffer from a case of hypothermia. A good pair of gloves is also vital because the hands will be controlling most of the actions of the machinery. Cold hands do not make for quick reactions, so winter gloves are an absolute essential.
Next, get comfortable with the machinery. Sit on it, move around, and get familiar with the feel of the snowmobile's intricate details. Find the right distance on the seat so that the handlebars are within an acceptable reach from your body. Stretching to reach the handlebars is not an effective method and neither is sitting too close so that you are scrunched up against them.
Keeping the handlebars at arms length, as long as it is a comfortable distance, is ideal. Also, place your feet in the stirrups that sit on the front lower area of the snowmobile. Get the feel for the stirrups and do not take your feet out of them when you are snowmobiling. They are designed to help you stay in control of the machinery when you make sharp turns on the snowy terrain.
On the handlebars, find the throttle. This will typically be a lever that is on the right side of the snowmobiles handlebar. Use your thumb to control the throttle, which negotiates the amount of speed desired. Similarly, on the left, you will generally find the brake lever on the handlebar. It does not take much pressure to pull the brake lever in order to slow down your snowmobile.
For rides on softer and less compact snow trails, releasing pressure from the throttle will slow your snowmobile quickly. On more compact and smoother snow trails, however, you will need to apply pressure to the brake lever to achieve a stop. On ice, as you would in a vehicle, pumping the brakes by applying and releasing pressure on the brake lever will result in a smoother and typically safer stop on a snowmobile.
Now that you have found the throttle and the brake (the two most important parts of any vehicle), you are ready to begin moving. To do this, apply pressure to the throttle. Apply ample pressure to slightly rev the snowmobiles engine until it begins to move. As you move forward, turn the handlebars into the direction you want to travel.
When making a sharper and faster turn, it is best to lean into the turn. For instance, if you are making a sharp right turn, lean your body to the right without removing your feet from the stirrups. The stirrups help to stabilize your body while helping to prevent the rider from slipping off of the machine. For beginners, ride your snowmobile on the trails that have been packed and already traveled until you get the feel for snowmobiling. Veering off into unpacked snow might get your stuck or even cause an accident with another snowmobiler.
Following these basic steps is essential for first-time and inexperienced snowmobilers to successfully practice this fun winter sport. As always, safety is the first issue to be addressed before operating any machinery. But above the safety precautions, knowing how to turn and lean into a turn is important for operating any snowmobile safely. Once learned, it will most likely be a winter pastime that will be enjoyed for many frigid seasons to come.
It is also a great way for families to spend time together while remaining active during the winter months instead of gathering around the television for a few hours every night. After learning the basics of operating a snowmobile, conquering the white blanket of fresh snow will be an exhilarating activity that families and friends will undoubtedly cherish together.
The first thing to always remember is to wear your safety gear before operating your snowmobile. Safety equipment consists of a regulation helmet and a pair of goggles designed for cold weather activities. It is important to make sure this equipment is fastened correctly or else it could cause problems during the snowmobiling excursion.
It is also a good idea to wear a snowmobile suit that is specifically designed to protect the body from the frigid elements of winter such as a waterproof inner lining so snowmobile riders do not suffer from a case of hypothermia. A good pair of gloves is also vital because the hands will be controlling most of the actions of the machinery. Cold hands do not make for quick reactions, so winter gloves are an absolute essential.
Next, get comfortable with the machinery. Sit on it, move around, and get familiar with the feel of the snowmobile's intricate details. Find the right distance on the seat so that the handlebars are within an acceptable reach from your body. Stretching to reach the handlebars is not an effective method and neither is sitting too close so that you are scrunched up against them.
Keeping the handlebars at arms length, as long as it is a comfortable distance, is ideal. Also, place your feet in the stirrups that sit on the front lower area of the snowmobile. Get the feel for the stirrups and do not take your feet out of them when you are snowmobiling. They are designed to help you stay in control of the machinery when you make sharp turns on the snowy terrain.
On the handlebars, find the throttle. This will typically be a lever that is on the right side of the snowmobiles handlebar. Use your thumb to control the throttle, which negotiates the amount of speed desired. Similarly, on the left, you will generally find the brake lever on the handlebar. It does not take much pressure to pull the brake lever in order to slow down your snowmobile.
For rides on softer and less compact snow trails, releasing pressure from the throttle will slow your snowmobile quickly. On more compact and smoother snow trails, however, you will need to apply pressure to the brake lever to achieve a stop. On ice, as you would in a vehicle, pumping the brakes by applying and releasing pressure on the brake lever will result in a smoother and typically safer stop on a snowmobile.
Now that you have found the throttle and the brake (the two most important parts of any vehicle), you are ready to begin moving. To do this, apply pressure to the throttle. Apply ample pressure to slightly rev the snowmobiles engine until it begins to move. As you move forward, turn the handlebars into the direction you want to travel.
When making a sharper and faster turn, it is best to lean into the turn. For instance, if you are making a sharp right turn, lean your body to the right without removing your feet from the stirrups. The stirrups help to stabilize your body while helping to prevent the rider from slipping off of the machine. For beginners, ride your snowmobile on the trails that have been packed and already traveled until you get the feel for snowmobiling. Veering off into unpacked snow might get your stuck or even cause an accident with another snowmobiler.
Following these basic steps is essential for first-time and inexperienced snowmobilers to successfully practice this fun winter sport. As always, safety is the first issue to be addressed before operating any machinery. But above the safety precautions, knowing how to turn and lean into a turn is important for operating any snowmobile safely. Once learned, it will most likely be a winter pastime that will be enjoyed for many frigid seasons to come.
2007年11月26日星期一
Five methods to get your web site being noticed
Your web site is just one of the Zillion sites parked on the WWW(world wide web). Chances are, you do not think yours will ever be noticed. We hear your cry for cyber attention. Here are five methods to get people clicking on your website.
1.) Make sure it is professional looking.
Nobody likes looking at web site that reminds them of a report they wrote when they were in school. Invest in studying a good web site designing program (Dreamweaver MX and Microsoft Frontpage are wise picks), and getting your creative juices flowing. Make sure it is compelling, well designed, and organized. People do not really find it fun to weed through cyber files to get the information that they want. On that note, do not make it a heavy site. Put up some flash introductions may be great eye candy, but the common internet surfer only waits 10 seconds for a page loading, and then they're off to the next.
2.)Submit your URL on each search engine possible.
Put your URL on business cards and bug your family and friends to check up your web site won't really increase traffic. Submitting it to search engines will make it easier for people finding you, provided that your web page is carrying the topics they're looking for. To clearly understand how a search engine to work, imaging it as a "spider, it crawls through your web site, "picking up word and information which later would be indexed in the database of search engine. So make sure you have peppered your web site with keywords you consider as relevant to the thing that people are looking for. Web site directories, like Yahoo!, are operated by human who categorize the web site themselves. If you do not like submitting your web site to a large number of directories, think of subscribing to sites like www.submit-it.com, which, for a fee, will automatically submit your web site for you to search engines and directories .
3.) Link to everywhere.
Find other web site that contain similar content as yours and require to exchange links. Create banners placing on other peoples's websites, and offer to the same on your site for them. Add your URL on your email signature. Join web rings if you must. There's nothing like strength in numbers.
4.) Advertising offline.
The world of cyber space is not well enough to get you noticed. Write out press releases and send them to your local newspapers and magazines. Print out fliers to distribute. Just make sure that your web site is already up and running to avoid providing people a not good impression (nobody likes being pumped up for something to get disappointed only).
5.) Interact with readers.
Put up forums and message boards to interact with your visitors. Chat rooms are generally time-consuming for some people, while message boards actually allows them to check up everything that often for replies. Create an email list so you could update your visitors for new developments, and be always open to feedback chat, what will make your website even better.
For more and deep suggestions, come to us, the profession website designing and optimization company.http://www.isitewizard.com
http://www.isitewizard.com
1.) Make sure it is professional looking.
Nobody likes looking at web site that reminds them of a report they wrote when they were in school. Invest in studying a good web site designing program (Dreamweaver MX and Microsoft Frontpage are wise picks), and getting your creative juices flowing. Make sure it is compelling, well designed, and organized. People do not really find it fun to weed through cyber files to get the information that they want. On that note, do not make it a heavy site. Put up some flash introductions may be great eye candy, but the common internet surfer only waits 10 seconds for a page loading, and then they're off to the next.
2.)Submit your URL on each search engine possible.
Put your URL on business cards and bug your family and friends to check up your web site won't really increase traffic. Submitting it to search engines will make it easier for people finding you, provided that your web page is carrying the topics they're looking for. To clearly understand how a search engine to work, imaging it as a "spider, it crawls through your web site, "picking up word and information which later would be indexed in the database of search engine. So make sure you have peppered your web site with keywords you consider as relevant to the thing that people are looking for. Web site directories, like Yahoo!, are operated by human who categorize the web site themselves. If you do not like submitting your web site to a large number of directories, think of subscribing to sites like www.submit-it.com, which, for a fee, will automatically submit your web site for you to search engines and directories .
3.) Link to everywhere.
Find other web site that contain similar content as yours and require to exchange links. Create banners placing on other peoples's websites, and offer to the same on your site for them. Add your URL on your email signature. Join web rings if you must. There's nothing like strength in numbers.
4.) Advertising offline.
The world of cyber space is not well enough to get you noticed. Write out press releases and send them to your local newspapers and magazines. Print out fliers to distribute. Just make sure that your web site is already up and running to avoid providing people a not good impression (nobody likes being pumped up for something to get disappointed only).
5.) Interact with readers.
Put up forums and message boards to interact with your visitors. Chat rooms are generally time-consuming for some people, while message boards actually allows them to check up everything that often for replies. Create an email list so you could update your visitors for new developments, and be always open to feedback chat, what will make your website even better.
For more and deep suggestions, come to us, the profession website designing and optimization company.http://www.isitewizard.com
http://www.isitewizard.com
XM NavTraffic Satellite Information Adds 6 Markets
XM, the nation's leading satellite radio service with more than 7.6 million subscribers, today announced that its real-time XM NavTraffic satellite information service for GPS navigation will add six new markets thus allowing XM NavTraffic subscribers in the U.S. to access the real-time traffic data service in 50 major North American markets. And this starts on March 31.
The six new markets include Fresno, CA; Jacksonville, FL; Montreal, QB; Salt Lake City, UT; Toronto, ON; and Vancouver, BC. Additionally, Portland, OR also has an expanded coverage with traffic flow data available allowing drivers to see how fast the traffic is moving.
XM NavTraffic provides detailed NAVTEQ Traffic information overlaid on the navigation road map, allowing the navigation system to show the traffic conditions between you and your destination. The service provides data on incidents, such as accidents and road construction, directly to a vehicle's GPS navigation system via XM's satellite pipeline.
Through the traffic data service, the driver is alerted to these blockages. Hence, he could change his route so as to avoid getting caught in traffic. Where available, XM NavTraffic also offers information that allows users to view an overlay of color-coded traffic flow information, representing the average speed of travel along the driver's planned route. The traffic data is collected from data sources by NAVTEQ Traffic. Data sources include police and emergency services, road sensors, traffic cameras, commercial traffic data providers, eyewitness reports, and real-time aircraft surveillance reports.
XM NavTraffic offers considerable benefits including traffic flow speed information, indicating the average traffic speed along major highways, "Personalized Traffic Information" for current location and destination, visual presentation for clear "at-a-glance" communication, advanced notification of congestion along traveled route, and aids a driver to re-route around upcoming congestion.
NavTraffic is available as a factory-installed feature on new models that include Acura MDX, RDX, RL, TL; Cadillac CTS; Infiniti G35 Sedan; Lexus LS 460 L, LS 460, LS 600h L; and Nissan Altima. Every time aficionados open Nissan doors to enter the Altima, they could be ensured of the reliable traffic information from NavTraffic. Aftermarket parts and handheld units from Alpine, Garmin, Kenwood and Pioneer Electronics also feature the NavTraffic. XM NavTraffic is expected to be available in 200,000 vehicles by the end of next year.
"Consumers demand new methods for saving both time and money in their daily lives, particularly on their commute with gas prices once again on the rise," said Roderick MacKenzie, XM's VP of Advanced Applications and Services. He added, "XM NavTraffic's real-time traffic technology is a powerful and valuable tool, allowing commuters to reach their destinations quicker, spend less time sitting in traffic, and ultimately save money at the pump."
2007年11月23日星期五
The Effects Of Vigorelle Vaginal Stimulant Cream
New companys have unveiled stimulating creams lotions that not only lubricate but also boost a woman's sexual response and ability to orgasm more powerfully.
The creams work by the way of the innovative transdermal delivery system. By using both all-natural extracted ingredients and effective nutrients with natural epidermal permeation enhancers such as olive squalane, important ingredients can cross the lipid wall of the epidermis. The end result is phenomenally increased sexual sensations in a woman's body.
Some creams and 'all natural' items on the market contain ingredients that have well-recognized health hazards associated with their use; the best choice is a sexual enhancement cream that does not include severe chemicals, artificially created fragrances or color, or man-made preservatives.
The specific herbal and all-natural formula of some women's creams varies a great deal. However, it is paramount that, regardless of which product you choose, you pay attention to the details: is the vaginal cream created by professionals or naturopaths who have experience in helping women create optimum reproductive and sexual well-being? Are there clinically researched or documented findings of science professionals and herbal experts? How have they specific natural ingredients for clitoral arousal, erection and sensitivity? They created the circumstances for a woman to obtain orgasm, and have introduced ground-breaking technology in L-Arginine HCL, which is responsible for quick, effective assimilation of key all-natural ingredients into the female lymphatic system. It also {contains strong antioxidants such as Vitamin A and C for optimum nutritional health.
Here are a partial list of the ingredients in an effective women's topical cream, in addition to their effects in the body:
Damiana Leaf - Folium Turneraceae This Herb is from the subtropics that fights frequent reduction of sexual energy. Damiana has a reputation as a strong woman's herb with its progesteronic action and powerful aphrodisiac properties. Damiana functions as a tonic to the urinary, reproductive, digestive, respiratory, and central nervous systems. Damiana can be useful in the treatment of vaginal dryness.
Suma Root - Radix Pfaffiae Paniculatae The Suma root contains an amazing 152 identified compounds containing the nutritional equivalent of 19 amino acids and a plethora of minerals and vitamins. Suma root is an excellent innate immune enhancer, neuroendocrine restorative, metabolic regulator, and antioxidant. Suma root increases estrogens and androgens, and also restores the endocrine and immune systems.
Motherwort - Herba Leonori Motherwort is a well known as a true woman's remedy. This amazing herb is an uterine tonic that has in it, alkaloids with the ability or 'skill' to create uterine contraction. Motherwort is often used to release tension caused by mental and emotional stress.
Wild Yam - Rhizoma Dioscorea Villosae Wild Yam is also called Colic Root or Mexican Wild Yam. Wild Yam balances human hormone production, enhances a woman's sexual energy. Wild Yam also contains diosgenin, a steroid-like element that has been used in relatively small amounts in its naturally occurring form, heightens fertility.
Ginkgo Biloba Increases moisture retention in the epidermis, and soothes irritation. Improves circulation and vasodilation. Ginkgo that is useful against free radicals, substances that tend to damage your overall cellular health and accelerate the aging process from both internal and environmental toxins. Gingko leaf is one of the best herbs available for increasing blood flow and oxygenation all over the body.
Peppermint Leaf - Folium Menthae Piperitae Peppermint Leaf helps in the absorption of additional substances through the membranes of the cell, induces natural lubrication, stimulates the mind, elevates the mood and relaxes a anxiety-ridden, tension-filled nervous system.
As you search for the optimal women's cream, look for a smooth topical cream (a sign of quality) packaged in a vacuum sealed pump dispenser (another sign of quality) by an FDA approved facility with GMP (good manufacturing practices) certification. You should also consider for these signs of quality:
Made for women who are chemically sensitive and/or health conscious.
Includes no petrochemical byproducts, artificial fragrances, colors, and flavors.
No propylene glycol and metha or proply paraben.
Condom compatible.
H2O based.
pH Balanced.
Edible non-toxic pleasant flavor.
Formula that addresses woman's varying needs.
Simple to use pump dispenser.
Can be easily reactivated by water or body fluids.
Simple to wash off.
Whether you're a woman buying the product for for a friend, or a man obtaining it for a partner, wife or girlfriend, always insist on the best, product of highest quality. What that means is accepting only that quality (most importantly organic) all herbal ingredients are slighlty more expensive. Once you sample the satisfying benefits of these products we're sure you will agree; it's worth it.
The creams work by the way of the innovative transdermal delivery system. By using both all-natural extracted ingredients and effective nutrients with natural epidermal permeation enhancers such as olive squalane, important ingredients can cross the lipid wall of the epidermis. The end result is phenomenally increased sexual sensations in a woman's body.
Some creams and 'all natural' items on the market contain ingredients that have well-recognized health hazards associated with their use; the best choice is a sexual enhancement cream that does not include severe chemicals, artificially created fragrances or color, or man-made preservatives.
The specific herbal and all-natural formula of some women's creams varies a great deal. However, it is paramount that, regardless of which product you choose, you pay attention to the details: is the vaginal cream created by professionals or naturopaths who have experience in helping women create optimum reproductive and sexual well-being? Are there clinically researched or documented findings of science professionals and herbal experts? How have they specific natural ingredients for clitoral arousal, erection and sensitivity? They created the circumstances for a woman to obtain orgasm, and have introduced ground-breaking technology in L-Arginine HCL, which is responsible for quick, effective assimilation of key all-natural ingredients into the female lymphatic system. It also {contains strong antioxidants such as Vitamin A and C for optimum nutritional health.
Here are a partial list of the ingredients in an effective women's topical cream, in addition to their effects in the body:
Damiana Leaf - Folium Turneraceae This Herb is from the subtropics that fights frequent reduction of sexual energy. Damiana has a reputation as a strong woman's herb with its progesteronic action and powerful aphrodisiac properties. Damiana functions as a tonic to the urinary, reproductive, digestive, respiratory, and central nervous systems. Damiana can be useful in the treatment of vaginal dryness.
Suma Root - Radix Pfaffiae Paniculatae The Suma root contains an amazing 152 identified compounds containing the nutritional equivalent of 19 amino acids and a plethora of minerals and vitamins. Suma root is an excellent innate immune enhancer, neuroendocrine restorative, metabolic regulator, and antioxidant. Suma root increases estrogens and androgens, and also restores the endocrine and immune systems.
Motherwort - Herba Leonori Motherwort is a well known as a true woman's remedy. This amazing herb is an uterine tonic that has in it, alkaloids with the ability or 'skill' to create uterine contraction. Motherwort is often used to release tension caused by mental and emotional stress.
Wild Yam - Rhizoma Dioscorea Villosae Wild Yam is also called Colic Root or Mexican Wild Yam. Wild Yam balances human hormone production, enhances a woman's sexual energy. Wild Yam also contains diosgenin, a steroid-like element that has been used in relatively small amounts in its naturally occurring form, heightens fertility.
Ginkgo Biloba Increases moisture retention in the epidermis, and soothes irritation. Improves circulation and vasodilation. Ginkgo that is useful against free radicals, substances that tend to damage your overall cellular health and accelerate the aging process from both internal and environmental toxins. Gingko leaf is one of the best herbs available for increasing blood flow and oxygenation all over the body.
Peppermint Leaf - Folium Menthae Piperitae Peppermint Leaf helps in the absorption of additional substances through the membranes of the cell, induces natural lubrication, stimulates the mind, elevates the mood and relaxes a anxiety-ridden, tension-filled nervous system.
As you search for the optimal women's cream, look for a smooth topical cream (a sign of quality) packaged in a vacuum sealed pump dispenser (another sign of quality) by an FDA approved facility with GMP (good manufacturing practices) certification. You should also consider for these signs of quality:
Made for women who are chemically sensitive and/or health conscious.
Includes no petrochemical byproducts, artificial fragrances, colors, and flavors.
No propylene glycol and metha or proply paraben.
Condom compatible.
H2O based.
pH Balanced.
Edible non-toxic pleasant flavor.
Formula that addresses woman's varying needs.
Simple to use pump dispenser.
Can be easily reactivated by water or body fluids.
Simple to wash off.
Whether you're a woman buying the product for for a friend, or a man obtaining it for a partner, wife or girlfriend, always insist on the best, product of highest quality. What that means is accepting only that quality (most importantly organic) all herbal ingredients are slighlty more expensive. Once you sample the satisfying benefits of these products we're sure you will agree; it's worth it.
Plumbed in water coolers v Bottled water coolers
A water cooler is a device that cools (some heat) and dispenses water. There are usually two categories: plumbed in water coolers and bottled water coolers. Plumbed in water coolers are hooked up to the water supply, while bottled water coolers require delivery of water in large bottles from vendors.
In general bottled water cooler water is more expensive then plumbed in water cooler water, some bottle suppliers add on a delivery charge too. Bottled water coolers are awkward and the bottles are extremely heavy when replacing. This is frustrating in large offices when the bottles need replacing more regularly.
Office managers are becoming more aware not only of the ongoing costs of bottled water but the storage space the bottles take up. In large offices in London where there are 8,9 or even 10 bottles (some empty, some full) the cost to store these bottles per sq ft is in the thousands! This space could be utilised for another desk.
Water from the tap is also deemed to be fresher than water that is hanging around in bottles for days or weeks, fluctuating in temperature.
There is also an ever present health and safety issue with the bottles being left around the office and staff tripping over them.
If you or your company cares about the environment then you would opt for a plumbed in office water cooler . Imagine all those thousands of lorries and vans pumping out fumes into the environment just to deliver water to you.
There are a vast range of plumbed in water coolers available that filter water and supply it hot or chilled. There are freestanding models, under counter models, table top models and fountain models.
It makes sense to utilise the water supply that is already coming into your home, office, gym, hotel, hospital or school instead of buying in another source and wasting money and harming the environment.
If you would like further information on plumbed in water coolers and the vast benefits they offer please contact Water-Splash on freephone: 0800 587 8068 or fill in the Water-Splash contact form here.
In general bottled water cooler water is more expensive then plumbed in water cooler water, some bottle suppliers add on a delivery charge too. Bottled water coolers are awkward and the bottles are extremely heavy when replacing. This is frustrating in large offices when the bottles need replacing more regularly.
Office managers are becoming more aware not only of the ongoing costs of bottled water but the storage space the bottles take up. In large offices in London where there are 8,9 or even 10 bottles (some empty, some full) the cost to store these bottles per sq ft is in the thousands! This space could be utilised for another desk.
Water from the tap is also deemed to be fresher than water that is hanging around in bottles for days or weeks, fluctuating in temperature.
There is also an ever present health and safety issue with the bottles being left around the office and staff tripping over them.
If you or your company cares about the environment then you would opt for a plumbed in office water cooler . Imagine all those thousands of lorries and vans pumping out fumes into the environment just to deliver water to you.
There are a vast range of plumbed in water coolers available that filter water and supply it hot or chilled. There are freestanding models, under counter models, table top models and fountain models.
It makes sense to utilise the water supply that is already coming into your home, office, gym, hotel, hospital or school instead of buying in another source and wasting money and harming the environment.
If you would like further information on plumbed in water coolers and the vast benefits they offer please contact Water-Splash on freephone: 0800 587 8068 or fill in the Water-Splash contact form here.
Creating A Vision
Having vision and passion are two necessary components in building success - whether it be in business or in life itself. Without these, success would be almost impossible to attain. The two also go hand-in-hand; without vision it's hard to reach a goal, and without passion there would be no desire to see the vision through. So it's desire that fuels a person's internal motor to greatness.
It is the thing that pumps the adrenaline into a person's system and helps to keep them awake so that they can finish one last task when their body would otherwise give in to sleep.
There are 3 tough questions a real estate investor needs to ask themselves when defining their vision and passion:
What do I love about real estate?
This is where desires are defined. Once that's done, an investor needs to determine how they can mold those desires into attainable goals. Not only are the goals crucial, but they need to be things that the individual truly wants to achieve. If they are, then the burning desire to make them happen will ignite.
The single attribute that every successful person has is the one-pointed determination to attain a goal. It was author and "hierarchiologist" Lawrence Peter that wrote, "If you don't know where you're going, you'll probably end up somewhere else." This is why it's important to have a clear goal and the drive to see it through.
What will success in real estate bring to my life?
Each investor will need to examine the reasons they are choosing their path in real estate. It would be smart to take the time to think about their aspirations. Only each person will know what's right for them; no one else will be able to answer this. What is it that they want to see happen? People consider success and fortune to be different things in their life.
Some do it so they can have enough money to quit their "day job" and others may do it for the freedom it offers. Real estate investors need to decide what they want out of it and then make sure that the goals are things that will be a good fit; what works for one person may not work for their neighbor.
What do I consider success in real estate?
Again, this is another thing that people define differently. The more success a person wants, the more they must be willing to pay for it. It may mean sacrificing more leisure time to get it, or working a few more hours a week. Success is very much like shopping for a new automobile; the higher the price, the higher the quality. Likewise, the higher the price an investor is prepared to pay in their personal life, the greater the success.
As many discover, there is no "magic bullet" to riches. Becoming a success is left up to the individual to work out and almost always requires a great deal of hard work. They just need to decide what that will be and how much they are willing to do to get it.
It is the thing that pumps the adrenaline into a person's system and helps to keep them awake so that they can finish one last task when their body would otherwise give in to sleep.
There are 3 tough questions a real estate investor needs to ask themselves when defining their vision and passion:
What do I love about real estate?
This is where desires are defined. Once that's done, an investor needs to determine how they can mold those desires into attainable goals. Not only are the goals crucial, but they need to be things that the individual truly wants to achieve. If they are, then the burning desire to make them happen will ignite.
The single attribute that every successful person has is the one-pointed determination to attain a goal. It was author and "hierarchiologist" Lawrence Peter that wrote, "If you don't know where you're going, you'll probably end up somewhere else." This is why it's important to have a clear goal and the drive to see it through.
What will success in real estate bring to my life?
Each investor will need to examine the reasons they are choosing their path in real estate. It would be smart to take the time to think about their aspirations. Only each person will know what's right for them; no one else will be able to answer this. What is it that they want to see happen? People consider success and fortune to be different things in their life.
Some do it so they can have enough money to quit their "day job" and others may do it for the freedom it offers. Real estate investors need to decide what they want out of it and then make sure that the goals are things that will be a good fit; what works for one person may not work for their neighbor.
What do I consider success in real estate?
Again, this is another thing that people define differently. The more success a person wants, the more they must be willing to pay for it. It may mean sacrificing more leisure time to get it, or working a few more hours a week. Success is very much like shopping for a new automobile; the higher the price, the higher the quality. Likewise, the higher the price an investor is prepared to pay in their personal life, the greater the success.
As many discover, there is no "magic bullet" to riches. Becoming a success is left up to the individual to work out and almost always requires a great deal of hard work. They just need to decide what that will be and how much they are willing to do to get it.
Hydropower Renewable Energy - Fossil Fuel Replacement
Approximately ten percent of energy produced in the United States is from hydropower. In this process, water spins in turbines in generators.
Hydropower is one of the renewable energy sources being researched and implemented to replace fossil fuels, which are in the process of depletion. It does not produce carbon dioxide, as coal power stations do, making it a cleaner, as well as, cheaper alternate way to produce electricity. It is also renewable, with the help of rainwater for replenishment.
The impoundment facility is the most common type of hydropower facilities. A dam is built on a large river or lake to store its water in a reservoir. When water is released from the reservoir through tunnels it flows through a turbine. Since the height of the water behind the walls is so great, the released water goes through the turbine with a great force of energy. As the turbine spins, it sets in motion a generator, which in turn produces electricity. The water then travels back into the stream or river below. Networks of transmission lines and facilities carry the electricity from the generator to users in a form they can use. The Hoover Dam is an illustration of the process just described. When it was initially built, it produced enough electricity for the entire city of Las Vegas. As Las Vegas grew, they turned to other energy sources
The pumped storage hydro plant facility is able to store power. It does so by pumping water from a lower reservoir to an upper reservoir during low energy demand periods. When needs increase, the water is released from the upper reservoir back to the lower reservoir for electricity generation.
Hydroelectric plants require a lot of land in order to build a dam and reservoir. This requires a great deal of money, time and construction. There are not many ideal places to put them and most of these have already been taken. The good thing is once constructed; the electricity is free to produce. Due to costs, the tendency will be to put up smaller hydro plants that are more economical.
Hydroelectric plants using dams have a negative effect on the environment. Through the construction of a dam, there is a blockage of the flow from upstream to downstream. This disrupts the migration pattern of fish. Fish can also be killed passing through the turbines. An advantage to hydropower is the ability to control energy release to meet changing demands.
The population is growing and so will its power needs. Fossil fuels are being used up and there will come a time when they will be depleted. We need to turn to renewable energy sources to meet our needs. Natural resources seem to be a natural solution. Hydroelectric plants can meet our power needs without worries of depletion or pollution. It is also the most reliable source available today. Research and development is ongoing to provide a solution to the damage a dam can do. The potential for hydroelectricity is within our grasp and we must find a way to make this work.
Hydropower is one of the renewable energy sources being researched and implemented to replace fossil fuels, which are in the process of depletion. It does not produce carbon dioxide, as coal power stations do, making it a cleaner, as well as, cheaper alternate way to produce electricity. It is also renewable, with the help of rainwater for replenishment.
The impoundment facility is the most common type of hydropower facilities. A dam is built on a large river or lake to store its water in a reservoir. When water is released from the reservoir through tunnels it flows through a turbine. Since the height of the water behind the walls is so great, the released water goes through the turbine with a great force of energy. As the turbine spins, it sets in motion a generator, which in turn produces electricity. The water then travels back into the stream or river below. Networks of transmission lines and facilities carry the electricity from the generator to users in a form they can use. The Hoover Dam is an illustration of the process just described. When it was initially built, it produced enough electricity for the entire city of Las Vegas. As Las Vegas grew, they turned to other energy sources
The pumped storage hydro plant facility is able to store power. It does so by pumping water from a lower reservoir to an upper reservoir during low energy demand periods. When needs increase, the water is released from the upper reservoir back to the lower reservoir for electricity generation.
Hydroelectric plants require a lot of land in order to build a dam and reservoir. This requires a great deal of money, time and construction. There are not many ideal places to put them and most of these have already been taken. The good thing is once constructed; the electricity is free to produce. Due to costs, the tendency will be to put up smaller hydro plants that are more economical.
Hydroelectric plants using dams have a negative effect on the environment. Through the construction of a dam, there is a blockage of the flow from upstream to downstream. This disrupts the migration pattern of fish. Fish can also be killed passing through the turbines. An advantage to hydropower is the ability to control energy release to meet changing demands.
The population is growing and so will its power needs. Fossil fuels are being used up and there will come a time when they will be depleted. We need to turn to renewable energy sources to meet our needs. Natural resources seem to be a natural solution. Hydroelectric plants can meet our power needs without worries of depletion or pollution. It is also the most reliable source available today. Research and development is ongoing to provide a solution to the damage a dam can do. The potential for hydroelectricity is within our grasp and we must find a way to make this work.
Say Goodbye to Outside Noises
If home is a little slice of heaven, then it shouldn't be too unreasonable to demand a little peace and quiet. Unfortunately it isn't always easy to obtain - especially if there are rock music loving teenagers in the home. At certain times, these sounds can be inviting - for they serve as the ambience of a home bustling with life. At other times these sounds are nothing more than disturbing and it seems as though we can't even hear our own thoughts. What can we do short of packing up and moving to the moon (or declaring a new 'no music' rule in our homes)?
One of the things you can do is install an acoustical ceiling. Acoustical ceilings are designed to absorb sound. Let's learn a little bit about how sound travels in the home before we investigate how a contractor can minimize it and create that little slice of heaven.
How Sounds Travel Throughout the House
Sounds inside the home travel through the air and when their waves hit a surface, like a wall or a ceiling, they not only echo, they vibrate that wall or ceiling. That's why when your teenager pumps up the volume of his stereo, it feels as though the entire house is about to shake apart. If the volume is loud enough, these sound waves will penetrate your walls and that includes your ceilings too.
Although your music-thumping teenager may enjoy it, the reverberation going on in his room is unbelievable. The objects in his room (such as his bed, desk, carpeting, or rugs) will absorb as much of these sound waves as they can, but unless you have acoustical ceilings in your home, you're going to be assaulted by these sound waves every time he cranks up the radio.
How Acoustical Ceilings Deal With Sound Waves
Acoustical ceilings employ the use of perforated ceiling tile and you've probably seen this kind of tile in large buildings. The holes in this tile trap a lot of the sound waves in the air and they prevent them from reverberating (bouncing onto other surfaces and creating an echo).
In the past, we believed that perforated ceiling tile was all that we needed, but now contractors know that acoustical ceilings work much better when they're made permeable.
< To Impervious Ceiling Acoustical Your Make Can Contractor>
Your contractor can minimize your exposure to those pesky sound waves in one of two ways:
(1) By installing sound-deadening insulation (like gypsum for example) behind your ceiling's tile, or
(2) By reducing the mount of air between the ceiling and the floor that it's under with insulation like building felt.
Insulating a ceiling with building felt (and lots of it) not only helps to reduce sound waves from entering a room; it also helps to prevent them from leaving a room. Preventing sound waves from leaving a room sounds like a perfect home improvement treatment for the teenage section of the house alone!
One of the things you can do is install an acoustical ceiling. Acoustical ceilings are designed to absorb sound. Let's learn a little bit about how sound travels in the home before we investigate how a contractor can minimize it and create that little slice of heaven.
How Sounds Travel Throughout the House
Sounds inside the home travel through the air and when their waves hit a surface, like a wall or a ceiling, they not only echo, they vibrate that wall or ceiling. That's why when your teenager pumps up the volume of his stereo, it feels as though the entire house is about to shake apart. If the volume is loud enough, these sound waves will penetrate your walls and that includes your ceilings too.
Although your music-thumping teenager may enjoy it, the reverberation going on in his room is unbelievable. The objects in his room (such as his bed, desk, carpeting, or rugs) will absorb as much of these sound waves as they can, but unless you have acoustical ceilings in your home, you're going to be assaulted by these sound waves every time he cranks up the radio.
How Acoustical Ceilings Deal With Sound Waves
Acoustical ceilings employ the use of perforated ceiling tile and you've probably seen this kind of tile in large buildings. The holes in this tile trap a lot of the sound waves in the air and they prevent them from reverberating (bouncing onto other surfaces and creating an echo).
In the past, we believed that perforated ceiling tile was all that we needed, but now contractors know that acoustical ceilings work much better when they're made permeable.
< To Impervious Ceiling Acoustical Your Make Can Contractor>
Your contractor can minimize your exposure to those pesky sound waves in one of two ways:
(1) By installing sound-deadening insulation (like gypsum for example) behind your ceiling's tile, or
(2) By reducing the mount of air between the ceiling and the floor that it's under with insulation like building felt.
Insulating a ceiling with building felt (and lots of it) not only helps to reduce sound waves from entering a room; it also helps to prevent them from leaving a room. Preventing sound waves from leaving a room sounds like a perfect home improvement treatment for the teenage section of the house alone!
Remade Silverado Sums Up Pickup Power
General Motors knows exactly that a mild error could mean a detrimental fall. Moreover, all its entries are meticulously conceptualized and tested to boost the automakers fragile standing. The current version of the Chevrolet Silverado, to boot, is now bolder, bigger and also better.
The remade Chevrolet Silverado, a full sized truck that replaced the GMC Sierra, is given significant upgrades and modifications to boost its already outstanding performance and appearance. The meaner look of the truck contributed to its high-performing trace. In fact, it is also equipped with parts truck fuel pump aftermarket to enhance the purpose.
The all-new Chevy Silverado, the second best-selling pickup truck behind the Ford F-Series, was launched by the automaker to entice more truckers. GM's vice chairman of global product development, Bob Lutz said, "We can't keep making vehicles to be as good as the competition. We have to aim three notches higher so by the time we hit the market, we're in the lead - we can't just be good enough anymore."
Chevy is the biggest brand of General Motors and the Silverado is Chevys cream of the crop model with a remarkable 636,000 units sold in the previous year. Despite tough truck competition from the Ford F-Series, Toyota Tundra and the Dodge Ram, the automaker expects to sell more units this year. According to industry critics, with the remade Silverado, GM can put up an even tougher fight.
With the new $850-million Tundra facility in San Antonio, Texas to produce 200,000 trucks a year, Toyota is said to be a serious threat to both Ford and GM. The Toyota Tundra, with a length of 228.7 inches and a wheelbase of 145.7, is virtually spot-on with the Chevrolet Silverado. With regards power source, the Toyota Tundra is powered by a 5.7-liter V-8 and a six-speed automatic, which is capable of producing about 400 horses and more than 400 pound feet of torque. When towing capacity is to be made an issue, Toyota said the Toyota Tundra is engineered to tow more than 10,000 pounds. These facts alone should make GM more cautious.
However, the greatest threat to Chevrolet is the prolonged dominance of the F-Series trucks from Ford. Said series has been sold for more than 5 decades now. Its most popular variant is the Ford F-150. So far, it has established a record for 23 years as the best selling truck in America. It is also the best selling truck around the globe for 39 years now. The sales of the Ford F-Series are so strong that it makes up half of the automakers profit in the previous years.
The serious threats surrounding GM is pretty tough. To circumvent this, the automaker is continuously launching striking and groundbreaking vehicles to boost its edge in the auto market. Furthermore, it has rebuilt the Chevrolet Silverado not just to improve the overall appeal and performance of the vehicle but to enhance GMs performance as well.
7 Techniques To Finally Stop Gout Pain
Statistics indicate in 2006, that gout affected approximately 3.5 million people in the United States.
Gout is a form of arthritis which is caused by uric acid deposits in the joints. A rise in the blood's uric acid level is called hyperuricaemia. It occurs predominantly in men over 30, and in post menopausal women as the estrogen level lowers.
A salt called monosodium urate (from the uric acid) forms needle like crystals in the joints. These crystals cause inflammation and pain. Gout sufferers describe a flare-up as a piercing stabbing pain in the swollen joints.
What causes gout is very simply an over abundance of uric acid. So what you need to do to combat the symptoms is to get rid of the excess uric acid. There are 7 easy ways to do this.
1. The first thing that most doctors agree on is the diet. High protein foods cause a build up of a chemical called purines. The purines raise your uric acid level and increases risk of another gout attack.
So we have to limit or avoid foods such as: organ meats, sweetbread. anchovies, herring, mackerel, red meat, poultry, shellfish, fish roe, scallops, asparagus, mushrooms, cauliflower, dairy foods, peas, lentils, and beans.
Foods that are recommended help to counteract the purines. These include cherries which contain flavonoid compounds that can lower uric acid and reduce inflammation.
Some other good choices are blueberries, strawberries, raw pumpkin seeds, flax seeds, walnuts, raw foods like sprouts, wheat grass, and fresh salads. Also include more grains, fruits and vegetables instead of high protein foods.
2. The second way of combating gout symptoms is drinking water. If you will simply drink 8 ounces of water with each meal, and between each meal, the water will help to flush out a lot of the impurities.
3. The third thing that helps to control gout is losing weight if you are overweight. When you are overweight your body does not metabolize food as efficiently as it could at a desirable weight.
Doctors advise a sensible weight loss plan in the attempt to lower uric acid levels. But take it slow. Crash dieting can actually increase the amount of uric acid produced by the body and bring about an attack.
4. The fourth way to lower gout symptoms is to cut out the alcohol. Alcoholic beverages increase uric acid in the body, and they also inhibit the excretion of uric acid.
Red wines such as port and Madeira contain the highest levels of purines. Eliminating alcohol ends gout attacks for many people who suffer from gout.
5. Exercise is the fifth way to lower risk of gout attacks. Stretching exercises helps to strengthen the joints, and also increases your endurance and stamina. A sedentary lifestyle is not recommended for gout sufferers.
6. Supplements is sixth in line. Cod liver oil, and Vitamin E is beneficial because they help reduce joint inflammation.
Using an alkaline supplement to reduce and prevent acid build up in the joints. Maintaining the proper pH balance in the body helps to retain a healthy immune system. When the blood has a slightly alkaline pH the body is healthier.
7. Herbs can also be instrumental in fighting gout. Some of the herbs that are frequently used are sarsaparilla, and celery seed which helps clear toxins from the body and reduces inflammation.
A cup of fresh parsley tea helps to lower excess uric acid. It also doubles as a diuretic which is useful for relieving water retention.
Tea tree oil, dandelion, and nettle are also used on gout patients. You can soothe the foot joints by soaking in a cool foot tub with a few drops of rosemary oil.
When you can bear to touch the affected area, combine juniper oil and olive oil and massage into the joints.
Levels of uric acid in the blood can also be raised by stress, injuries, and aspirin.
By implementing these 7 easy ways to reduce gout pain, you should be well on the way to pain free joints.
Gout is a form of arthritis which is caused by uric acid deposits in the joints. A rise in the blood's uric acid level is called hyperuricaemia. It occurs predominantly in men over 30, and in post menopausal women as the estrogen level lowers.
A salt called monosodium urate (from the uric acid) forms needle like crystals in the joints. These crystals cause inflammation and pain. Gout sufferers describe a flare-up as a piercing stabbing pain in the swollen joints.
What causes gout is very simply an over abundance of uric acid. So what you need to do to combat the symptoms is to get rid of the excess uric acid. There are 7 easy ways to do this.
1. The first thing that most doctors agree on is the diet. High protein foods cause a build up of a chemical called purines. The purines raise your uric acid level and increases risk of another gout attack.
So we have to limit or avoid foods such as: organ meats, sweetbread. anchovies, herring, mackerel, red meat, poultry, shellfish, fish roe, scallops, asparagus, mushrooms, cauliflower, dairy foods, peas, lentils, and beans.
Foods that are recommended help to counteract the purines. These include cherries which contain flavonoid compounds that can lower uric acid and reduce inflammation.
Some other good choices are blueberries, strawberries, raw pumpkin seeds, flax seeds, walnuts, raw foods like sprouts, wheat grass, and fresh salads. Also include more grains, fruits and vegetables instead of high protein foods.
2. The second way of combating gout symptoms is drinking water. If you will simply drink 8 ounces of water with each meal, and between each meal, the water will help to flush out a lot of the impurities.
3. The third thing that helps to control gout is losing weight if you are overweight. When you are overweight your body does not metabolize food as efficiently as it could at a desirable weight.
Doctors advise a sensible weight loss plan in the attempt to lower uric acid levels. But take it slow. Crash dieting can actually increase the amount of uric acid produced by the body and bring about an attack.
4. The fourth way to lower gout symptoms is to cut out the alcohol. Alcoholic beverages increase uric acid in the body, and they also inhibit the excretion of uric acid.
Red wines such as port and Madeira contain the highest levels of purines. Eliminating alcohol ends gout attacks for many people who suffer from gout.
5. Exercise is the fifth way to lower risk of gout attacks. Stretching exercises helps to strengthen the joints, and also increases your endurance and stamina. A sedentary lifestyle is not recommended for gout sufferers.
6. Supplements is sixth in line. Cod liver oil, and Vitamin E is beneficial because they help reduce joint inflammation.
Using an alkaline supplement to reduce and prevent acid build up in the joints. Maintaining the proper pH balance in the body helps to retain a healthy immune system. When the blood has a slightly alkaline pH the body is healthier.
7. Herbs can also be instrumental in fighting gout. Some of the herbs that are frequently used are sarsaparilla, and celery seed which helps clear toxins from the body and reduces inflammation.
A cup of fresh parsley tea helps to lower excess uric acid. It also doubles as a diuretic which is useful for relieving water retention.
Tea tree oil, dandelion, and nettle are also used on gout patients. You can soothe the foot joints by soaking in a cool foot tub with a few drops of rosemary oil.
When you can bear to touch the affected area, combine juniper oil and olive oil and massage into the joints.
Levels of uric acid in the blood can also be raised by stress, injuries, and aspirin.
By implementing these 7 easy ways to reduce gout pain, you should be well on the way to pain free joints.
How I Safely Build a Fire
Ah, autumn! That time of year when you can smell that cold chill in the core of the air and you know that winter isn't too far off. Nothing beats a crystal clear blue sky, the crunch of leaves beneath your feet and the sounds of geese starting their long trek south. In celebration of this turning of the seasons, I decided to invite several close friends over for a small party.
We'd maybe start with a blood-pumping game of football, complete with spiced cider and hot chocolate on the sidelines. After that, perhaps there would be offerings of hot dogs and s'mores over an open campfire. Of course, my wife agreed that the food and football would be feasible, but when it came to the fire part, I got one of those looks that said, "You've got to be kidding me." Apparently, a New York boy couldn't possibly have fire building in his repertoire. I rose to the challenge. I would have a roaring bonfire capable of warming a small, third-world nation!
I started the process by recruiting my four-year old son to help me build an adequate dwelling for the fire. I did this because I remembered accidentally overhearing somebody who knew something about the outdoors say that it is very important to contain the fire, so that there is nothing close to it that might catch fire.
If a fire is built too close to bushes, trees, or people wearing clothing made of hemp, there is always a chance that the blaze could spread. Since we live in an area so heavily wooded that I sometimes get lost checking the mail, I figured that it would be wise to prevent the fire from spreading if it happened to be feeling frisky. We were fortunate enough to have several large stones at our disposal, so we placed them in a circle on our lawn.
I soon found myself obsessed with the idea of building more than just a house for the fire - I now wanted to create an altar of biblical proportions. I somehow convinced myself that we would need something large enough to hold a fire capable of roasting a wild boar.
Remembering that we would be cooking hot dogs and marshmallows instead of boars, I soon ditched my brief woodsman fantasy and got back in touch with reality. My son and I settled for a nice, little rock wall, about two feet high. It would more than suffice in containing our blaze.
That was when I came to speed bump number two; I had never started a fire before - at least not on purpose. Sticks, I thought. Two sticks rubbed together would work, because if MacGyver could do it, so could I. It turned out not to be as easy as it looked and less than thirty seconds of stick-rubbing later, I piled my son into the car and we were off to WalMart.
After picking up such modern conveniences as cedar blocks and lighter fluid, we headed back and tried starting our fire again. In the space of a few hours, we had the fire going. The weather turned out to be perfect, unusually cool for the time of year, and the party was a success.
Of course I wouldn't have put any Neanderthals to shame, but for a guy from the urban jungles of Central Park, I had to admit what I'd done wasn't half bad. Now the leaves of autumn are buried beneath the encroaching winter, but that rock wall my son and I built together is still standing. Every so often I find myself fighting the urge to remind my wife who built it.
We'd maybe start with a blood-pumping game of football, complete with spiced cider and hot chocolate on the sidelines. After that, perhaps there would be offerings of hot dogs and s'mores over an open campfire. Of course, my wife agreed that the food and football would be feasible, but when it came to the fire part, I got one of those looks that said, "You've got to be kidding me." Apparently, a New York boy couldn't possibly have fire building in his repertoire. I rose to the challenge. I would have a roaring bonfire capable of warming a small, third-world nation!
I started the process by recruiting my four-year old son to help me build an adequate dwelling for the fire. I did this because I remembered accidentally overhearing somebody who knew something about the outdoors say that it is very important to contain the fire, so that there is nothing close to it that might catch fire.
If a fire is built too close to bushes, trees, or people wearing clothing made of hemp, there is always a chance that the blaze could spread. Since we live in an area so heavily wooded that I sometimes get lost checking the mail, I figured that it would be wise to prevent the fire from spreading if it happened to be feeling frisky. We were fortunate enough to have several large stones at our disposal, so we placed them in a circle on our lawn.
I soon found myself obsessed with the idea of building more than just a house for the fire - I now wanted to create an altar of biblical proportions. I somehow convinced myself that we would need something large enough to hold a fire capable of roasting a wild boar.
Remembering that we would be cooking hot dogs and marshmallows instead of boars, I soon ditched my brief woodsman fantasy and got back in touch with reality. My son and I settled for a nice, little rock wall, about two feet high. It would more than suffice in containing our blaze.
That was when I came to speed bump number two; I had never started a fire before - at least not on purpose. Sticks, I thought. Two sticks rubbed together would work, because if MacGyver could do it, so could I. It turned out not to be as easy as it looked and less than thirty seconds of stick-rubbing later, I piled my son into the car and we were off to WalMart.
After picking up such modern conveniences as cedar blocks and lighter fluid, we headed back and tried starting our fire again. In the space of a few hours, we had the fire going. The weather turned out to be perfect, unusually cool for the time of year, and the party was a success.
Of course I wouldn't have put any Neanderthals to shame, but for a guy from the urban jungles of Central Park, I had to admit what I'd done wasn't half bad. Now the leaves of autumn are buried beneath the encroaching winter, but that rock wall my son and I built together is still standing. Every so often I find myself fighting the urge to remind my wife who built it.
2007年11月21日星期三
Which is the best treatment against acid reflux?
The ideea of best treatment in a disease is wrong, there arent ideally best treatments for diseases, for each person regarding the special characteristics of its disease exist some treatments which may be suitable than others. Gastroesophageal reflux also known as acid reflux is a condition in which the contents of the stomach flow back into esophagus causing the lower part of the esophagus to become inflamed and painful and the condition in which this occures is known as reflux esophagitis. Alcohol, nicotine and caffeine aggravate the acid reflux.
You are advised to give up at all bad habits and avoid fat food and sweet drinks and have some changes in your lifestyle. A gastroenterologist will perform some tests x-rays and barium examination, esophagoscopy, biopsy examination, manometry of the esophagus, the Bernstein test which deals with the level of acidity in the esophagus. Taking a team approach to care, work closely with patients' physicians and gastroenterology specialists to provide comprehensive care.
One possible treatment is surgery performed with extra care and mini invasive with small incisions, usually patients are well and fell very satisfied because they have a quick recovery and no scars and thay are able to eat all the interdicted foods.
The patient may return to its activies in a week and the incisions heal quickly, for the first two weeks the patient is allowed to eat only dietary. The advantages of the surgical procedure of laparoscopy are that the recovery is fast and there is no subsequent risk of stricture of the esophagus.
Complications
A complication that causes discomfort is gas-bloat which occurs because of the tightened low muscle of the esophagus which doesnt allowed food to pass in the stomach. Doctors advise to eat small amounts of food at one meal and to chew it thoroughly.
Other treatment options are: open surgery, proton pump inhibitors drugs, diet modification. The surgery is not recommended to patients with dysmotility, pregnant women, esophageal cancer, extreme obesity. The surgeon will suggest the best possibility for each person taking into consideration its risks and benefits. In cases where the medication fails the laparoscopic fundoplication is the only solution.
Avoid eating in a stressfull athosphere and quickly have a meal once at three hours and eat small amounts of food, maintain a diet and have regular exercise and most important follow your doctors advice in care and treatment.
There are some easy to make recipes that may be used during the period of recovery. Proton inhibitors drugs only mask the symptoms, so what I truly recommend are natural and healthy recipes. Acid reflux can be healed with herbs, meditation, exercise and diet, health store items.
You are advised to give up at all bad habits and avoid fat food and sweet drinks and have some changes in your lifestyle. A gastroenterologist will perform some tests x-rays and barium examination, esophagoscopy, biopsy examination, manometry of the esophagus, the Bernstein test which deals with the level of acidity in the esophagus. Taking a team approach to care, work closely with patients' physicians and gastroenterology specialists to provide comprehensive care.
One possible treatment is surgery performed with extra care and mini invasive with small incisions, usually patients are well and fell very satisfied because they have a quick recovery and no scars and thay are able to eat all the interdicted foods.
The patient may return to its activies in a week and the incisions heal quickly, for the first two weeks the patient is allowed to eat only dietary. The advantages of the surgical procedure of laparoscopy are that the recovery is fast and there is no subsequent risk of stricture of the esophagus.
Complications
A complication that causes discomfort is gas-bloat which occurs because of the tightened low muscle of the esophagus which doesnt allowed food to pass in the stomach. Doctors advise to eat small amounts of food at one meal and to chew it thoroughly.
Other treatment options are: open surgery, proton pump inhibitors drugs, diet modification. The surgery is not recommended to patients with dysmotility, pregnant women, esophageal cancer, extreme obesity. The surgeon will suggest the best possibility for each person taking into consideration its risks and benefits. In cases where the medication fails the laparoscopic fundoplication is the only solution.
Avoid eating in a stressfull athosphere and quickly have a meal once at three hours and eat small amounts of food, maintain a diet and have regular exercise and most important follow your doctors advice in care and treatment.
There are some easy to make recipes that may be used during the period of recovery. Proton inhibitors drugs only mask the symptoms, so what I truly recommend are natural and healthy recipes. Acid reflux can be healed with herbs, meditation, exercise and diet, health store items.
2007年11月18日星期日
Preparing your boat for the summer
The best thing to do to make sure that your boat is summer ready, is test it out before you plan to use it. You are so excited to get out on the water for the first day of the boating season, that you figure, Hey, it was running fine at the end of last year. It should be fine now.
Dont wait for that first beautiful day of summer when everyone is waiting to go out on the boat, and the engine wont start. By checking all of the necessary things before you put your boat in the water, you will eliminate any problems, and possibly getting stranded out in the water.
Safety Equipment:
Make sure that your safety equipment is in good condition.
Lifejackets are an essential part of boating, and should not have any tears. Also make sure that there are enough for everyone on board, and that childrens fit properly.
Fire extinguishers are necessary to have readily available. Make sure that they are in working order and charged, because discharge usually happens in months of storage. Check the expiration date.
One thing that may be overlooked when getting your boat summer-ready is your registration. Check to make sure it is current, and that you have the sticker on your boat.
Hull, Topside, and Deck:
Give your boat a good spring cleaning.
The topsides, hull, and deck need to be cleaned with a mild detergent, polished, and waxed
Check the hull for any cracks, abrasions, or other damages, and repair if necessary. Also make sure the plug is intact and in good condition.
Also check to make sure you have all of the necessary supplies for a boating trip
Electronics, Lights and Batteries:
Make sure that you have a working battery; if you dont have power, you wont get very far.
Reattach the cables, and check to make sure the battery is charged and will remain charged. If it seems to be weak, or not charged; replace it. It is better to be safe than sorry when dealing with a battery that can die out and leave you stranded.
Check cabin and navigation lights to make sure that they are working properly. It is a good idea to have spare lights on board just in case.
Check exposed wires for cracks or wear, and make sure they are attached properly
Make sure all electrical components are in working order such as; radio, bilge pump, horn, etc.
Engine and Fuel:
Replace the gas from last year and top it off to avoid condensation build up
replace the fuel filter, and make sure that the lines are attached and not cracked
Change the oil and oil filters
Check coolant and transmission fluid and change if necessary
Check the tension of the belts, and tighten if needed to prevent wearing and slipping.
It is a good idea to start your engine out of the water ahead of time to make sure it is good condition.
By going through this checklist, you can avoid a lot of trouble out on the water. If you come across a problem, it is much easier to fix before it is too late, and possible does more damage. Your boat is now ready to hit the water, go ahead and enjoy the summer!
Dont wait for that first beautiful day of summer when everyone is waiting to go out on the boat, and the engine wont start. By checking all of the necessary things before you put your boat in the water, you will eliminate any problems, and possibly getting stranded out in the water.
Safety Equipment:
Make sure that your safety equipment is in good condition.
Lifejackets are an essential part of boating, and should not have any tears. Also make sure that there are enough for everyone on board, and that childrens fit properly.
Fire extinguishers are necessary to have readily available. Make sure that they are in working order and charged, because discharge usually happens in months of storage. Check the expiration date.
One thing that may be overlooked when getting your boat summer-ready is your registration. Check to make sure it is current, and that you have the sticker on your boat.
Hull, Topside, and Deck:
Give your boat a good spring cleaning.
The topsides, hull, and deck need to be cleaned with a mild detergent, polished, and waxed
Check the hull for any cracks, abrasions, or other damages, and repair if necessary. Also make sure the plug is intact and in good condition.
Also check to make sure you have all of the necessary supplies for a boating trip
Electronics, Lights and Batteries:
Make sure that you have a working battery; if you dont have power, you wont get very far.
Reattach the cables, and check to make sure the battery is charged and will remain charged. If it seems to be weak, or not charged; replace it. It is better to be safe than sorry when dealing with a battery that can die out and leave you stranded.
Check cabin and navigation lights to make sure that they are working properly. It is a good idea to have spare lights on board just in case.
Check exposed wires for cracks or wear, and make sure they are attached properly
Make sure all electrical components are in working order such as; radio, bilge pump, horn, etc.
Engine and Fuel:
Replace the gas from last year and top it off to avoid condensation build up
replace the fuel filter, and make sure that the lines are attached and not cracked
Change the oil and oil filters
Check coolant and transmission fluid and change if necessary
Check the tension of the belts, and tighten if needed to prevent wearing and slipping.
It is a good idea to start your engine out of the water ahead of time to make sure it is good condition.
By going through this checklist, you can avoid a lot of trouble out on the water. If you come across a problem, it is much easier to fix before it is too late, and possible does more damage. Your boat is now ready to hit the water, go ahead and enjoy the summer!
Iron Water Filters Help Keep Your Water Free Of Harmful Elements
When you pour a glass of water from your kitchen faucet and then drink it, do you really know what is going into your body? Typically, the water that comes from your faucet is filled with such elements as iron, sulfur, manganese, dirt, chlorine and other contaminates. While the elements may not be that abundant that they overpower the taste of the water, they are there just the same. For that reason, many people are using iron water filters to help sterilize their water so that they no longer have those elements in their water.
Not Just For Use In Well Water
People who use iron water filters typically use well water. That is, they actually have a well on their property where the water is drawn in through pumps to their home. This is usually the case in areas where it is less urban and there is more farmland. However, many people who get their water from the local municipal plant also use iron water filters, because those filters at the plant never get out everything and it is better to be safe than sorry.
Whatever You Use The Water For
Using an iron filter does not just have to be for preserving drinking water. It can also be used to clean water before it is used in cooking, it can be used to clean water to be used in bathing and it can also be used for other reasons, as well. For instance, if you are ironing with plain old tap water, you may find that your clothes can look spotted and marred after ironing with water that is full of chemicals and other elements. If you use an iron water filter, however, you can ensure that your clothes will come out looking great.
Iron water filters come in different sizes, depending on how much water you want to filter at any given time. The costs vary but the amount of money you spend on your iron water filter is well worth it when you consider that we need water to live. And, if we need water to live, we also need clean water to live. That is why iron water filters are necessary, not only for your health but for those of your family and loved ones who also drink the water in your home. Whatever you intend to use the water for, an iron water filter just makes sense.
Not Just For Use In Well Water
People who use iron water filters typically use well water. That is, they actually have a well on their property where the water is drawn in through pumps to their home. This is usually the case in areas where it is less urban and there is more farmland. However, many people who get their water from the local municipal plant also use iron water filters, because those filters at the plant never get out everything and it is better to be safe than sorry.
Whatever You Use The Water For
Using an iron filter does not just have to be for preserving drinking water. It can also be used to clean water before it is used in cooking, it can be used to clean water to be used in bathing and it can also be used for other reasons, as well. For instance, if you are ironing with plain old tap water, you may find that your clothes can look spotted and marred after ironing with water that is full of chemicals and other elements. If you use an iron water filter, however, you can ensure that your clothes will come out looking great.
Iron water filters come in different sizes, depending on how much water you want to filter at any given time. The costs vary but the amount of money you spend on your iron water filter is well worth it when you consider that we need water to live. And, if we need water to live, we also need clean water to live. That is why iron water filters are necessary, not only for your health but for those of your family and loved ones who also drink the water in your home. Whatever you intend to use the water for, an iron water filter just makes sense.
2007年11月6日星期二
玫瑰花语(Rose language)
玫瑰（MaidenBlushRose）
花语：你心知我心
喜欢此花的你是一个理智冷静的人，清楚地知道自己的人生目标，有很高的理想。感情上，你过于冷静，尽管喜欢对方也不会轻易吐露，你的自尊心太强了，会影响你和情人的心意沟通。
花箴言：自尊与面子是恋爱的障碍物。
白玫瑰（WhiteRose）
花语：尊敬
喜欢此花的你在人群中，是一具受注目的人，你的一举一动都成为众人的目光焦点。也因为这个缘故，你听惯了赞美的语句，容易被身边人蒙蔽，感情上易触礁，所以要弄清楚事情的关键所在，不要轻易下承诺。
花箴言：世界无限，何必要固步自封、画地自限。
黄玫瑰（YellowRose）
花语：美
喜欢此花的你浑身洋溢着奔放的活力，而且除强扶弱，是正义感的使者，获得朋友的一致赞赏。你豪爽的性情，对感情绝不拖拖拉拉，你会把自己的心意大声地说出来，让对方知道你的心声，接受与否并不重要。
花箴言：过于开朗的性格，感情上难不归属。
淡红玫瑰（DamaskRose）
花语：明艳照人
喜欢此花的你是一个喜欢打扮的人，无论何时都会保持容光焕发、心境开朗，你对朋友热情慷慨，很有义气。为了挑战自己，会不断地改变环境。恋爱方面比较任性，只要是爱上了，你会不顾一切地爱对方。
花箴言：没有爱情的婚姻如同一张没有颜色的废纸。
麝香玫瑰（MuskRose）
花语：善变
喜欢此花的你思想活泼好动，总是不能安定下来。对于异性，你很容易因为一点的感觉而产生丰富的幻想，所以你经常堕入爱河，寻求恋爱的刺激，在反复的恋爱中，希望你能得到真正的幸福。
花箴言：你就像双了座般善变，却令人永志难忘。
约克玫瑰（York&LancasterRose）
花语：温暖
喜欢此花的你博爱的精神、善良的心、温暖了周围的人，如果你在理性上可以再进一步，那就更加完美了。你有很多追求者，但对待爱情千万不要博爱，要小心选择结婚对象。
花箴言：择偶要小心，千万不要引发一场玫瑰战争啊。
苔藓玫瑰（MossRose）
花语：可怜
喜欢此花的你是个多情种子，对恋爱有很多幻想，所以容易堕入情网。但理想的世界与实际情形有很大的偏差，令你每天反复过着痛苦的日子，你尽快醒悟吧，不要再为爱情烦躁不安了，人生除了情爱之外，还有很多事情等着你做呢。
花箴言：拥抱玫瑰的人，最终都会因为它的刺而放手。
野玫瑰（SweetBriar）
花语：爱情
喜欢此花的你对自己很了解，不会嫉妒别人，也不会惹人嫉妒，处事很有分寸，不会随便得罪别人。你对恋爱的态度以踏实为主，毋需甜言蜜语，但缺乏趣味的爱情难以持久，所以你的爱情持续性不高。
花箴言：爱恨只差一线，就是消极和积极的分别。
Rose (MaidenBlushRose) Whisper: You know my heart heart You like to spend the calm is a sensible, well aware that her own life goal, a high ideals. Emotionally, you are too cool, although like the other side will not simply tell your self-esteem too, will affect the goodwill of you and the Valentine's communication. Flower Monitor: self-esteem is in love with the face of obstructions. White Rose (WhiteRose) Whisper: Respected Do you like to spend in the crowd, is a notable person, your every move have become focus of everyone's attention. Also for this reason that you used to listen to the words of praise, easily fooled around them, emotionally easy to hit, so they should make clear the key things, not easily promised. Flower Monitor: unlimited world, so why should rest on its laurels, painting and self-limited. Yellow Rose (YellowRose) Whisper: US The likes to spend your body filled with a rock vitality, in addition to strong and the weak, is the sense of justice of the envoys was the appreciation of friends. You Bold's disposition, the feelings will not drag you to make their intention to speak out loudly, for the other side know your feelings, accept it or not is not important. Flower maxim: too cheerful character, not emotionally difficult attribution. Light red roses (DamaskRose) Whisper: Ming BEAUTIFUL Like this is a flower you like to dress up people, regardless of when will maintain容光焕发, mood, cheerful, warm and generous friend to you, very spirited. In order to challenge themselves, will continue to change the environment. Compared willfulness love, as long as they are in love with, you will love each other at all costs. Flower maxim: There is no love without marriage as a color paper. Musk Rose (MuskRose) Whisper: changeable Do you like to spend a good dynamic and lively thinking, not always settle down. For the opposite sex, because you can easily feel a little rich arising from the illusion, so you always falling in love, seeking love stimulation, in repeated in Love, I hope you can be truly happy. Flower maxim: You like double the Block as changeable, it is remarkable unforgettable. York Rose (York & LancasterRose) Whisper: warmth You like to spend the spirit of fraternity, and kind heart, warmth of the people around, if you can be rational in further, then more perfect. You have a lot of pursuit, but must not treat love of humanity, must be careful to choose marriage partners. Flower Monitor: choose to be careful not to trigger a war Rose ah. Moss Rose (MossRose) Whisper: poor You like to spend the seed is a passionate, a lot of illusions about love, so easily fall into love. But an ideal world and the actual situation is much deviation, you lived a painful daily life repeatedly, you soon realize it, and refrain from love irritability, apart from love life, there are a lot of things waiting for you do that. Flower Monitor: Rose hugged people, will eventually be because its thorns and let go. Wild Rose (SweetBriar) Whisper: Love You like to spend their very understanding, not jealous of others, nor惹人jealous, very measured way, will not casually offend others. You love practical mainly to the attitude of the need of sweet talk, but the lack of interesting love unsustainable, so you love continuity is not high. Flowers motto: love-hate waiting line is the difference between negative and positive.
花语：你心知我心
喜欢此花的你是一个理智冷静的人，清楚地知道自己的人生目标，有很高的理想。感情上，你过于冷静，尽管喜欢对方也不会轻易吐露，你的自尊心太强了，会影响你和情人的心意沟通。
花箴言：自尊与面子是恋爱的障碍物。
白玫瑰（WhiteRose）
花语：尊敬
喜欢此花的你在人群中，是一具受注目的人，你的一举一动都成为众人的目光焦点。也因为这个缘故，你听惯了赞美的语句，容易被身边人蒙蔽，感情上易触礁，所以要弄清楚事情的关键所在，不要轻易下承诺。
花箴言：世界无限，何必要固步自封、画地自限。
黄玫瑰（YellowRose）
花语：美
喜欢此花的你浑身洋溢着奔放的活力，而且除强扶弱，是正义感的使者，获得朋友的一致赞赏。你豪爽的性情，对感情绝不拖拖拉拉，你会把自己的心意大声地说出来，让对方知道你的心声，接受与否并不重要。
花箴言：过于开朗的性格，感情上难不归属。
淡红玫瑰（DamaskRose）
花语：明艳照人
喜欢此花的你是一个喜欢打扮的人，无论何时都会保持容光焕发、心境开朗，你对朋友热情慷慨，很有义气。为了挑战自己，会不断地改变环境。恋爱方面比较任性，只要是爱上了，你会不顾一切地爱对方。
花箴言：没有爱情的婚姻如同一张没有颜色的废纸。
麝香玫瑰（MuskRose）
花语：善变
喜欢此花的你思想活泼好动，总是不能安定下来。对于异性，你很容易因为一点的感觉而产生丰富的幻想，所以你经常堕入爱河，寻求恋爱的刺激，在反复的恋爱中，希望你能得到真正的幸福。
花箴言：你就像双了座般善变，却令人永志难忘。
约克玫瑰（York&LancasterRose）
花语：温暖
喜欢此花的你博爱的精神、善良的心、温暖了周围的人，如果你在理性上可以再进一步，那就更加完美了。你有很多追求者，但对待爱情千万不要博爱，要小心选择结婚对象。
花箴言：择偶要小心，千万不要引发一场玫瑰战争啊。
苔藓玫瑰（MossRose）
花语：可怜
喜欢此花的你是个多情种子，对恋爱有很多幻想，所以容易堕入情网。但理想的世界与实际情形有很大的偏差，令你每天反复过着痛苦的日子，你尽快醒悟吧，不要再为爱情烦躁不安了，人生除了情爱之外，还有很多事情等着你做呢。
花箴言：拥抱玫瑰的人，最终都会因为它的刺而放手。
野玫瑰（SweetBriar）
花语：爱情
喜欢此花的你对自己很了解，不会嫉妒别人，也不会惹人嫉妒，处事很有分寸，不会随便得罪别人。你对恋爱的态度以踏实为主，毋需甜言蜜语，但缺乏趣味的爱情难以持久，所以你的爱情持续性不高。
花箴言：爱恨只差一线，就是消极和积极的分别。
Rose (MaidenBlushRose) Whisper: You know my heart heart You like to spend the calm is a sensible, well aware that her own life goal, a high ideals. Emotionally, you are too cool, although like the other side will not simply tell your self-esteem too, will affect the goodwill of you and the Valentine's communication. Flower Monitor: self-esteem is in love with the face of obstructions. White Rose (WhiteRose) Whisper: Respected Do you like to spend in the crowd, is a notable person, your every move have become focus of everyone's attention. Also for this reason that you used to listen to the words of praise, easily fooled around them, emotionally easy to hit, so they should make clear the key things, not easily promised. Flower Monitor: unlimited world, so why should rest on its laurels, painting and self-limited. Yellow Rose (YellowRose) Whisper: US The likes to spend your body filled with a rock vitality, in addition to strong and the weak, is the sense of justice of the envoys was the appreciation of friends. You Bold's disposition, the feelings will not drag you to make their intention to speak out loudly, for the other side know your feelings, accept it or not is not important. Flower maxim: too cheerful character, not emotionally difficult attribution. Light red roses (DamaskRose) Whisper: Ming BEAUTIFUL Like this is a flower you like to dress up people, regardless of when will maintain容光焕发, mood, cheerful, warm and generous friend to you, very spirited. In order to challenge themselves, will continue to change the environment. Compared willfulness love, as long as they are in love with, you will love each other at all costs. Flower maxim: There is no love without marriage as a color paper. Musk Rose (MuskRose) Whisper: changeable Do you like to spend a good dynamic and lively thinking, not always settle down. For the opposite sex, because you can easily feel a little rich arising from the illusion, so you always falling in love, seeking love stimulation, in repeated in Love, I hope you can be truly happy. Flower maxim: You like double the Block as changeable, it is remarkable unforgettable. York Rose (York & LancasterRose) Whisper: warmth You like to spend the spirit of fraternity, and kind heart, warmth of the people around, if you can be rational in further, then more perfect. You have a lot of pursuit, but must not treat love of humanity, must be careful to choose marriage partners. Flower Monitor: choose to be careful not to trigger a war Rose ah. Moss Rose (MossRose) Whisper: poor You like to spend the seed is a passionate, a lot of illusions about love, so easily fall into love. But an ideal world and the actual situation is much deviation, you lived a painful daily life repeatedly, you soon realize it, and refrain from love irritability, apart from love life, there are a lot of things waiting for you do that. Flower Monitor: Rose hugged people, will eventually be because its thorns and let go. Wild Rose (SweetBriar) Whisper: Love You like to spend their very understanding, not jealous of others, nor惹人jealous, very measured way, will not casually offend others. You love practical mainly to the attitude of the need of sweet talk, but the lack of interesting love unsustainable, so you love continuity is not high. Flowers motto: love-hate waiting line is the difference between negative and positive.
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